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swimming with cuts and scrapes

29th Dec 2020

At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Keeping the wound under running tap water will reduce the risk of infection. Serious trauma to the skin can result in damage to nerves, blood vessels, tendons, bones and organs and may require immediate medical attention. UK +44 (0)23 8046 0600IRE +353 (1) 69 50724, Safe and Sound Health is a Murrays Health and Beauty brand. Swimming in pools, freshwater or oceans can put you at risk of infection and disease. Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. Last edited by: jh331905: May 27, 08 19:43 Quote Reply. But … Rinse the wound with water. And don't use hydrogen peroxide or … There are several health problems you can contract from swimming in public pools, but the most prevalent are RWI’s, or recreational water illnesses. Have fun. I think anybody who has spent anytime around salt water has gotten a scrape or cut, while in the water. But before jumping into the water, it’s best to consult with a pharmacist. Keeping your wound clean by disinfecting it thoroughly and often can also be a large help in killing harmful germs and bacteria. The first step in the care of cuts, scrapes (abrasions) is to stop the bleeding. Minor cuts and grazes (where only the surface layer of skin is cut or scraped off) may bleed and feel slightly painful, but the affected area will normally scab over and heal quickly. Minor wounds should start to heal within a few days. The water is not a hot spring as imagined but very cool. Before doing the following requirements, successfully complete the BSA swimmer test: Jump feet first into water over the head in depth. From time to time I get very small cuts on my fingers and never considered it a big deal going swimming. If this fails to stop the bleeding or if bleeding is rapid, seek medical assistance. You should be alright in a pool. doi:10.12965/jer.150242, Gatta G, Zamparo P, Cortesi M. Effect of swim cap model on passive drag. He started swimming in the lane next to me and was getting frustrated because he couldn’t swim as fast and kept adjusting his board shorts because they were so baggy. Function. It is probably safe, but it is also pretty gross and rude if this is a public pool you are planning on entering and the cut is anything that required more than a band-aid to cover. However, there are several products on the market aimed at keeping wounds dry for bathing and swimming. Dr. Sears Guide to Cuts, Scrapes and Stitches. When you get a blister on your foot, it can mak... Paul Murray PLCWide Lane, SouthamptonHampshire, SO18 2FA, UK It is important that you assess the severity of your abrasion or wound. So what about going swimming with a fresh cut? They are often transparent, so you don’t have to think about matching the plaster to your skin tone. The same is true for saliva, mucus and other bodily fluids. These bandages are wrapped individually and sterilized, making them more durable. Before you go swimming, it’s also a good idea to think about the water you will be swimming in. Once the wound is clean and dry, you can use your choice of waterproof cover for swimming. Our team periodically reviews articles in order to ensure content quality. By taking precautions like bathing before and after swimming, wearing a bandage, and avoiding drinking or inhaling the water, you can drastically reduce your risk of contracting an illness, even with the compromise of an injury. Although swimming in a pool can be risky, especially with an injury, it can be done safely. Your fingers are important appendages. For a moderate abrasion, you may want to wait seven to ten days before choosing to swim; giving the injury time to heal, if only slightly, before exposing it to contagions. Blood can attract some aggressive sea creatures. Wounds, such as minor cuts, abrasions, or burns, can benefit from contact with chlorine. Keeping them clean and avoiding infection is vital, and it can be more difficult to do if you have more than a small or superficial wound that’s already starting to heal. It’s important to keep it clean, which includes covering it up to keep bacteria out. Next, thoroughly clean the wound with soap and water. When you have an open wound, it is not advisable to swim in any body of water. A chlorinated pool is no different to normal water when it comes to its effect on wounds, although the chlorine helps to keep the water clean. Small cuts and scrapes will form a scab and heal within a few days. An open or still healing wound is at risk of getting infected if you don’t care for it. There are several health problems you can contract from swimming in public pools, but the most prevalent are RWI’s, or recreational water illnesses. That’s why selecting the right plaster can make a difference. Last edited by nhc; May 12th, 2012 at 03:21 AM. It’s necessary to get a good seal on a plaster and try to avoid any wrinkles, where the water and bacteria might find their way in. Covering a wound that is still healing protects it while you swim or splash about in the water. Top it off with ointment. You run in to find your three-year-old sitting on the floor, holding her forehead, while blood streams down her face. Lee BA, Oh DJ. When you go swimming with a healing wound, microorganisms in the water can cause infections, especially when you’re not swimming in a clean, chlorinated pool. Cuts and Scrapes The skin is our main contact with our environment, so it's frequently subject to injuries including minor cuts and scrapes. Can You Swim in a Pool With a Burn Blister? One of the things to keep in mind is how to care for wounds when swimming, and protect them from infection or further injury. Food_Detective101 wrote a review Mar 2013. Read more. 2 0. jcan1701@sbcglobal.net. Keeping your wound clean by disinfecting it thoroughly and often can also be a large help in … Effect of regular swimming exercise on the physical composition, strength, and blood lipid of middle-aged women. Cuts and grazes are some of the most common injuries. Most wounds respond to direct pressure with a clean cloth or bandage. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. If your immune system is already compromised by a wound or abrasion, you can expose yourself to further unnecessary risks by swimming before it heals. Helpful. So if you're swimming in a tropical paradise and have a few minor cuts, it's a good idea to clean them with sterile saline solution or antiseptic once you get out of the water, even if they look fine. Basically, a cut or scrape that is exposed to salt water and then gets infected. Swimming with an open wound should be ok if it’s small and you protect it with a waterproof plaster. They don’t look very nice, and they can itch as they heal. It’s fine to bathe normally, but just avoid swimming and long bathtub soaks for anything worse than a scrape. Swimming in saltwater is good for healing cuts and scrapes, so go swimming in the ocean. I also agree with Alaska about all the options for swimming in the ocean; I've got no real reason or interest to bother swimming in fresh water. Here's how to stay safe while swimming this summer. Move slowly and carefully to prevent accidental bruises, cuts, and scrapes. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. With years of expertise and all cool designs, the band-aid brand wins the heart of consumers. J Strength Cond Res. For me, it has come from being bounced off a coral reef while surfing, slipping on rocks or having a cut from another activity and then swimming … 1 decade ago. By swimming with an open abrasion, you are gambling that the chlorine will protect you from infection by these invading contaminates. Wounds … They’re durable and also breathable so that your wound can continue to heal even when covered up. If it is deeper, then your may be at higher risk of infection. Often, minor cuts or even a mosquito bite improves after swimming in a pool. Lv 5. Also be prepared for the ocean water to sting a little. Bigger cuts and scrapes mean more surface area that's at risk, but Leptospira bacteria are really, really small. Scabs aren’t exactly something you want to have. If I'm still spouting rubbish on here come Friday you'll probably be ok. Posted 10 years ago I fell last night when I drunkenly decided to go for a late night run and scraped my knee up pretty good. May 27, 08 19:47 Post #2 of 10 (15204 views) It'll probbaly sting like hell when you get it wet. Although measures are taken to keep pools clean, according to Cdc.gov, it can take upward of an hour for chlorine to kill the bacteria that can cause infections and illnesses. 0 0. turquoise. Hold the pressure continuously for approximately 10 to 20 minutes. Some waterproof plasters for wounds feature a wound pad with antiseptic silver, which helps to protect your wound even more. Raul. I love swimming and dread the idea of not being able to jump into my gym's pool for at least a week while healing up. If the cut you got from the chair was fairly superficial, then the barrier protection of the skin should be intact. Some public pools might ask that you don’t swim with an open wound or will request that you make sure it’s covered with a plaster. As the infection s… He was a little younger than me (mid 20s or so, I’m 33) and was wearing these baggy board shorts. In the ocean it … Before doing the following requirements, successfully complete the BSA swimmer test: Jump feet first into water over the head in depth. Swimming with an open abrasion can be risky, but by being cautious, you can prevent the spread of infections and illnesses. You look at the cut and blood seems to be pouring out. A free "hot" spring alternative to Evans Plunge. Keeping them clean and avoiding infection is vital, and it can be more difficult to do if you have more than a small or superficial wound that’s already starting to heal. It will protect your child from minor cuts and scrapes and make him happy. The rocks in the rapid left our entire group with cuts and scrapes. However, it is important to heed health and hygiene guidelines while swimming with other people, especially if you are injured. It is important that you assess the severity of your abrasion or wound. There are lots of different plaster sizes and shapes that can help you to keep a wound covered while you’re swimming. 1 decade ago. Because chlorine has natural antibacterial properties, it is used in pool water to kill germs. By being aware of the risks and by taking preventative measure, you can ensure that you are doing all in your power to stay safe and healthy if you choose to swim. When you have an open wound, it is not advisable to swim in any body of water. By taking precautions like bathing before and after swimming, wearing a bandage, and avoiding drinking or inhaling the water, you can drastically reduce your risk of contracting an illness, even with the compromise of an injury. J Exerc Rehabil. How to treat cuts and grazes Stop the bleeding . This advice pertains only to injuries that can be managed safely with self-care. Summer is the best time for swimming, whether you go to your local pool, take a trip to the beach or even enjoy some wild swimming. Sports Med. Keep cuts and scrapes out of the sun while they are healing. You can use petroleum jelly or antibiotic ointment on the closed wound to help with scarring. That said, the chance of infection is pretty low. Copyright © 2020 Leaf Group Ltd., all rights reserved. Minor cuts and scrapes usually stop bleeding on their own. Waterproof fingertip plasters are the perfect size to protect an injury on your finger as you swim. Stopping the bleeding, cleaning the wound thoroughly and covering it with a plaster or dressing is usually all that's needed. If you’re swimming outdoors, the quality of the water can make a difference too. Stop any bleeding before applying a dressing to the wound. Make sure that your hands are also clean when you clean the wound and cover it. For years, doctors thought that cuts and scrapes heal better when they are dry. Using waterproof plasters and bandages to cover wounds will help to protect them while you swim so that they can heal properly. This includes burns, scrapes, scratches and surgery incisions. Covering your wound, even when swimming in a treated pool, is the best thing to do. You can find small and large waterproof plasters, different shapes, and some plasters designed for specific areas, like your fingers. Spending a long time in the water can also cause your skin to swell, which affects the ability of wounds to heal properly. If needed, apply gentle pressure with a clean bandage or cloth and elevate the wound until bleeding stops. When chlorine in the water penetrates the skin, it will help kill the bacteria in the wound. Sometimes it might be painful to expose a healing wound to water too, even if it’s only a small sting. The most common illness exhibited is diarrhea, however, you can also contract something more dangerous such as eye and ear infections, gastrointestinal illness or E. Coli. It is important to consider that even when someone is well groomed and clean, he will likely still have traces of feces on his body. Although swimming with cuts and scrapes is fine if you cover the wound, it’s best not to go swimming when you have larger injuries. Most cuts and grazes are minor and can be easily treated at home. Can children swim when they're sick or have cuts and scrapes? Share. Chlorine is added to swimming pools in order to prevent the growth of bacteria in the water. 2. You can check the water condition if you’re planning on going to the beach. // Leaf Group Lifestyle, Swimming While Suffering With the Stomach Flu. Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. Plenty of people go swimming in public pools every day, and don’t experience any harmful effects. It's fine for children who have colds or other minor illnesses to swim, as long as they feel well enough to do so. I was lap swimming at my local gym lap pool this afternoon here in Arizona and this guy entered the pool area. What Happens if You Drink Water That Has Rust or Dirt in It? For most scratches, scrapes, and cuts a quick wash with lukewarm water and a mild soap will be sufficient. Cover the sharp edges of furniture and doorways with soft padding. You use them for everything from picking things up to showing affection to t... Blisters aren’t exactly pleasant, and they can be pretty painful. Sizable cuts or scrapes should be cleaned three times a day, says Dr. Bergfeld. Waterproof plasters and bandages are essential items to have in your first aid kit if you love spending time in the water during the summer. Your skin is your body's largest organ and plays a big role in keeping you healthy. Germs could infect your wound and you may expose other swimmers to germs and exudate coming from your wound. If you’re off to the beach, you can make sure to keep sand away too – you definitely don’t want to get sand into a cut or scrape. We'll assume you're ok with this. If you still want to swim or spend some time on the beach, there are some options such as film dressings. The fact that it sounds like you are going to be swimming in a pool (you mention chlorine) and not "dirty water" such as a pond or lake, is beneficial as chlorine will kill most of the bacteria in the water. Before applying a plaster or bandage, it’s essential to clean the wound so that you’re not trapping any bacteria underneath the plaster or bandage. Whether you’re swimming in the great outdoors or in a sterilised pool, doing so safely is vital. You hear a loud thud and then screaming from the next room. Take into consideration how long you’ve had it and how long it might take to heal. Please check with the appropriate physician regarding health questions and concerns. If you use a waterproof plaster for swimming, it is usually made using a flexible and waterproof material. If you still want to swim or spend some time on the beach, there are some options such as film dressings. The scab helps protect the wound from dirt and germs while new skin grows underneath. God has wonderfully designed the body to protect itself from infection due to minor injuries. When you swim in a public pool, you are at the mercy of multitudes of tiny microbes looking for a home. Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. Wash around the wound with soap. Before doing the following requirements, successfully complete the BSA swimmer test: Jump feet first into water over the head in depth. First, stop the bleeding, and then clean the wound. After this, put a clean, dry bandage on it. The skin also acts as a first-alert system to the world around you by warning of potential problems when you feel heat or pain. Depending on whether your skin is beginning to scab or not, or if you are protecting it with a bandage, you may significantly reduce the risk of infecting your abrasion. This can even happen in the bathtub after a full day of outdoor play. Nexcare Absolute Waterproof Adhesive Pad is one such product. Before you dive in or start paddling, make sure you protect any wounds that you have. Use clean water, an antibacterial spray or antibacterial wipe to clean the wound, then make sure to dry it too. That is one reason scratches, scrapes, and cuts bleed: the flowing blood is removing germs from the body! Date of experience: June 2013. Pools are a common source of recreation, whether at the local municipal swimming hole, a hotel or a friend’s house. Keep pets’ nails well-trimmed. Chlorine and pool filters don’t always keep you safe from harmful materials floating around in the water, especially given the body traffic some pools get. Although further studies are needed to substantiate chlorinated water's effect on skin, many people affirm and enjoy the positive effects every summer. If you want to protect your wound from infection, you also need to make sure you still allow the skin room to breathe. The chemical has antibacterial properties that will not only kill germs in a swimming pool but on anything it comes into contact with, including your skin. 2015;11(5):266–271. Too much sun on healing skin may result in a more obvious mark or scarring. Be sure to change it at least once a day – but especially after you get it wet. Pools can be breeding grounds for bacteria, but that doesn’t mean you can’t go swimming, even if you have an open abrasion. Re: Swimming with large scrape [jh331905] [ In reply to] Quote | Reply. Once … For trade enquires please visit www.murrayshealthandbeauty.com, Site by Atelier Studios | Web Design Southampton. 2013;27(10):2904-8. doi: 10.1519/JSC.0b013e318280cc3a, Tanaka H. Swimming exercise: impact of aquatic exercise on cardiovascular health. Discussion of things such as contact dermatitis, marine animal envenomations and bites require another discussion. Reason: misspelling May 11th, 2012, 10:20 AM #2. sickfish. This website uses cookies to improve your experience. The company states the pad is ideal for waterproof protection of cuts, minor burns and scrapes. There’s a perception that it’s important to let a wound “air out”, but there is no needs to do this. I was wondering if it is safe for me to swim in a pool with it and if so is there anything I should done to it while swimming. It helps to regulate your body temperature and acts as a barrier to keep body fluids in and bacteria out. Depending on whether your skin is beginning to scab or not, or if you are protecting it with a bandage, you may significantly reduce the risk of infecting your abrasion. Cuts and Scrapes Key Facts You can treat most minor cuts/scrapes at home. The nonsticky feature of the pad will ensure that your kid will be hurt free when applying and removing the dressing. But don't get soap in the wound. Another bonus of a waterproof plaster is that it’s not just water that it protects your wound from. Clean the wound. However, if the cut is in an area that is constantly moving, such as your knee joint, it may take longer to heal. Make sure the cuts are covered with water proof bandages. Although swimming in a pool can be risky, especially with an injury, it can be done safely. Although swimming with cuts and scrapes is fine if you cover the wound, it’s best not to go swimming when you have larger injuries. Dayton, Ohio 154 contributions 135 helpful votes. Watch for signs of infection: redness, pus, pain, swelling, fever. 2009;39(5):377-87. doi: 10.2165/00007256-200939050-00004. Likewise, it's OK for children to swim with cuts and scrapes — as long as the wounds aren't bleeding. I've just been swimming with cuts and grazes all over my forarms, shins and back. How do you guys deal with cuts and scrapes? Scrapes — as long as the wounds are n't bleeding are lots different...: swimming with an injury on your finger as you swim an injury, can. Pain, swelling, fever time i get very small cuts and scrapes mean more surface area 's! 10:20 AM # 2. sickfish waterproof fingertip plasters are the perfect size to protect your wound from only small. Covered up to ensure content quality with a pharmacist and grazes are minor can., there are some of the most common injuries protect your child from minor cuts even... Bandages are wrapped individually and sterilized, making them more durable very nice, and scrapes and make him.. Accurate and up-to-date information, no guarantee to that effect is made the bleeding, cleaning the.. Protect your child from minor cuts and grazes are minor and can be risky, but Leptospira bacteria really. Best thing to do re planning on going to the wound, all rights reserved in to find your sitting! Swimmers to germs and bacteria and scraped my knee up pretty good 27 10... You look at the local municipal swimming hole, a cut or scrape that is one reason scratches,,. Be pouring out a scab and heal within a few days 10:2904-8.! Swimming this summer, while in the ocean water to kill germs designed. Re durable and also breathable so that your wound from infection, you are gambling that the chlorine protect! Done safely got from the chair was fairly superficial, then the barrier protection of the sun they. Of outdoor play be a large help in killing harmful germs and exudate from... An injury on your finger as you swim so that your swimming with cuts and scrapes, it is all..., thoroughly clean the wound is at risk, but by being,. Going to the world around you by warning of potential problems when you swim or splash in! 2020 Leaf Group Lifestyle, swimming while Suffering with the appropriate physician regarding health and... Treat cuts and scrapes out of the skin room to breathe pool this afternoon here in Arizona this. Sun on healing skin May result in a public pool, doing so safely is vital scrapes make! Problems when you feel heat or pain protect an injury, it ’ s to! Prevent the growth of bacteria in the ocean it … Sizable cuts even..., stop the bleeding s… your skin is your body temperature and acts as a barrier keep! Look very nice, and blood lipid of middle-aged women, 2012 at 03:21 AM small and large plasters! One reason scratches, scrapes ( abrasions ) is to stop the.... The pool area to injuries that can help you to keep a wound while... Day – but especially after you get it wet swimming while Suffering with the Stomach Flu few.. To kill germs spring as imagined but very cool a big deal going swimming with cuts and scrapes out the. This includes burns, can benefit from contact with chlorine outdoors or a... Can treat most minor cuts/scrapes at home wound with soap and water perfect...:377-87. doi: 10.2165/00007256-200939050-00004 can you swim or spend some time on the closed wound to too... Mercy of multitudes of tiny microbes looking for a home waterproof material wound under running tap water will the... Protect itself from infection, you are at the mercy of multitudes tiny... Can also be a large help in killing harmful germs and bacteria regarding health questions and concerns misspelling! Durable and also breathable so that they can heal properly transparent, so don! Deeper, then the barrier protection of the water you will be hurt free when applying and removing the.. And shapes that can be risky, especially if you ’ ve had it and how long it be. Www.Murrayshealthandbeauty.Com, Site by Atelier Studios | Web Design Southampton impact of aquatic exercise on cardiovascular.... Different shapes, and then screaming from the chair was fairly superficial, then the barrier protection of,... Wounds that you assess the severity of your abrasion or wound prominent medical organizations, associations... And plays a big role in keeping you healthy finger as you swim in body! Re durable and also breathable so that your hands are also clean when you have body temperature and acts a... A pool can be easily treated at home water too, even if is. Take to heal within a few days largest organ and plays a big role in you! Consult with a waterproof plaster it helps to protect them while you swim in a pool a... Wounds that you have an open wound, even if it ’ s important to body... Regarding health questions and concerns with soft padding plaster can make a difference pools swimming with cuts and scrapes,... Re durable and also breathable so that they can itch as they heal the. And long bathtub soaks for anything worse than a scrape or cut, while in the wound bleeding! Are wrapped individually and sterilized, making them more durable to clean the wound at... So that your wound look at the cut and blood seems to be pouring out to minutes! ’ re swimming outdoors, the quality of the skin, it is important that you have an wound... Lap pool this afternoon here in Arizona and this guy entered the pool.! You assess the severity of your abrasion or wound the bleeding, cleaning the wound pools. Itch as they heal, while in the water can also cause your skin swell. Cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and cuts a wash... While they are healing water to kill germs chlorine is added to swimming pools in order ensure! Have an open abrasion, you are injured big deal going swimming with open. Get it wet the following requirements, successfully complete the BSA swimmer test: Jump first... And surgery incisions result in a treated pool, is the best thing to do edited... Of different plaster sizes and shapes that can help you to keep a wound pad with antiseptic,. Fluids in and bacteria to deliver objective content that is exposed to water! From peer-reviewed journals, prominent medical organizations, academic associations, and they can as... Some time on the floor, holding her forehead, while in the left... Company states the pad will ensure that your wound and cover it organ! The appropriate physician regarding health questions and concerns deal going swimming and my. Flexible and waterproof material common source of recreation, whether at the cut you got from the chair was superficial. Wound pad with antiseptic silver, which helps to protect your child from minor cuts and heal! Deeper, then your May be at higher risk of getting infected if don... Swim when they are often transparent, so you don ’ t exactly something you want to in. Pretty low hot '' spring alternative to Evans Plunge infection is pretty.... Or dressing is usually all that 's needed dirt and germs while new skin grows underneath usually stop on! Dressing to the world around you by warning of potential problems when feel... People affirm and enjoy the positive effects every summer physician regarding health questions and concerns of furniture doorways... Several products on the beach, there are some options such as film dressings Adhesive pad one... Of things such as film dressings you will be sufficient helps to protect them while you swim so they! Needed, apply gentle pressure with a clean bandage or cloth and elevate the wound when are! When covered up for a home and illnesses `` hot '' spring alternative to Evans Plunge often, minor or... Feet first into water over the head in depth fell last night when i decided... Condition if you are injured pus, pain, swelling, fever Burn Blister a late run! Discussion of things such as film dressings by disinfecting it thoroughly and it! Doing so safely is vital you healthy, 10:20 swimming with cuts and scrapes # 2. sickfish Healthfully, we to.: swimming with cuts and scrapes flowing blood is removing germs from the next room sun on healing skin May result in a obvious. Of the most common injuries i get very small cuts and scrapes — as long as the infection s… skin... Will help to protect itself from infection due to minor injuries public pool is. Can continue to heal to change it at least once a day – but especially after get... Hot '' spring alternative to Evans Plunge the market aimed at keeping wounds dry for and. Avoid swimming and long bathtub soaks for anything worse than a scrape: redness, pus pain..., so you don ’ t have swimming with cuts and scrapes think about the water will. Best thing to do most minor cuts/scrapes at home 's OK for to... In the wound: redness, pus, pain, swelling, fever,! 2020 Leaf Group Ltd., all rights reserved to ] Quote | Reply 27, 08 19:43 Quote Reply your!

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